Mindfulness allows you to . . .
. . . recognize the present moment
. . . again and again.
From the present moment, you can . . .
. . . discover clear thinking
. . . build a strong connection
. . . to deep intuition.
From the present moment, you can more easily:
- Clarify your vision of life and your personal purpose.
- Concentrate your energies on the goals arising from that vision and purpose.
- Patiently wait for positive outcomes.
- Persevere, doing what needs to be done, regardless of how you feel.
- Practice self-trust and self-support.
- Seek support from an experienced guide and those close to you or people new to you with whom you feel a deep rapport.
Returning to the present moment, again and again, provides you with an environment conducive to learning and growth. With mindfulness as a regular practice, you can rely on this for the rest of your life.