Mindfulness is the sine qua non
of meaningful work.
"Mindfulness is moment-to-moment awareness cultivated by purposefully paying attention to things we ordinarily never give a moment's thought to. It is a systematic approach to developing new kinds of control and wisdom in our lives, based on our inner capacities for relaxation, attention, awareness, and insight."
"You cannot perceive beauty
but with a serene mind."
but with a serene mind."
Henry David Thoreau
Moment by Moment . . .
Mindfulness practice helps you to . . .
BE FULLY PRESENT — IN THE MOMENT
- With mindfulness,
- you can better meet life’s challenges.
- you can more easily see and choose from among life’s many opportunities.
- Without mindfulness,
- life’s many distractions and demands can become major obstacles.
- Even the most meaningful work is not quite “right.”
Learn More . . .