Becoming Values Focused
Exercises
The following links allow you to download the exercises for Book 3. Becoming Values Focused.
- Creating a Container for the Work
- Cultivating Intention to Notice
- Noticing and Breaking Free
- Opening Up to Possibility (1)
- Opening Up to Possibility (2)
- The Power of Attitude (1)
- The Power of Attitude (2)
- Looking at Life’s Rules
- Noticing Negative Self-Talk
- Overcoming Low Self-Esteem
- Strengthening Your Feelings of Confidence (1)
- Strengthening Your Feelings of Confidence (2)
- Reprogramming the Human Biocomputer
- Five Steps to Becoming More Values-Focused (Step 1)
- Five Steps to Becoming More Values-Focused (Step 2)
- Five Steps to Becoming More Values-Focused (Step 3)
- Five Steps to Becoming More Values-Focused (Step 4)
- Five Steps to Becoming More Values-Focused (Step 5)
- Make Your Management Style True to Your Values
The following five exercises are contained in this single file. Clicking on any of the exercise titles will take you to the same PDF.